SupaFresh Dance Movement® is a dynamic dance fitness experience that brings together two exciting concepts:

SupaFresh DanceFit and SupaFresh Dance Choreo. SupaFresh DanceFit combines high-energy street dance styles like Hip Hop, House, and Commercial with cardio and toning movements. Set to a soundtrack of iconic hits from artists like Snoop Dogg, Missy Elliott, Madonna, and Beyoncé, this fun, exhilarating class helps you get fit while learning cool dance moves. The class is designed to raise your heart rate, burn calories, and improve overall fitness with each pre-choreographed track.

SupaFresh Dance Choreo focuses on learning easy-to-follow choreography, broken down step-by-step using a layering method. This class is perfect for those looking to improve their dance technique, confidence, and style in a fun, relaxed environment. Each routine is designed to help you groove, improve, and build upon your skills while moving to great music from various genres. Together, these two concepts make SupaFresh Dance Movement a unique and inclusive class for all levels, where you can dance, get fit, and have fun, all while burning calories and improving your technique!